"It was extremely popular in test," says KFC spokesman Rick Maynard. "Obviously it's a unique sandwich."
The fried version has 540 calories, 32 grams of fat and 1,380 milligrams of sodium; the grilled version has 460 calories, 23 grams of fat and 1,430 milligrams of sodium. "If you want a more healthy option you can get a two-piece Kentucky Grilled meal with two vegetables," says Maynard. "That is about 370 calories."
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