• by Joe Mandese  @mp_joemandese, September 28, 2010

Citing two explosive trends in society – the increased connectivity of media to stay on top and follow a story, and the corresponding issue of always being on, connected and "hyper-stressed and hyper-connected all the time," Arianna Huffington said the real challenge is to find a way of "recharging" and to "do a better job of un-stressing and un-connecting," and perhaps most importantly, to get more sleep.

"We are very committed to sleep at the Huffington Post," she revealed, citing increased coverage of the basic human need, and disclosing that her own, personal goal is "eight hours" nightly, though she confided she does not always achieve that.