Commentary

Why Hate Is Trending Up

There seems to be a lot of hate in the world lately. But hate is a hard thing to quantify. There are, however, a few places that may put some hard numbers behind my hunch.

Google’s NGram viewer tracks the frequency of the appearance of a word through published books from 2022 all the way back to 1800. According to NGram, the use of “hate” has skyrocketed, beginning in the mid 1980s. In 2022, the last year you can search for, the frequency of usage of “hate” was three times higher than it historically was.

NGram also allows you to search separately for usage in American English and British English. You’ll either be happy or dismayed to learn that hate knows no boundaries. The British hate almost as much as Americans. They had the same steep incline over the past four decades. However, Americans still have an edge on usage, with a frequency that is about 40% higher than those speaking the Queen’s English.

One difference between the two graphs were during the years of the First World War. Then, usage of “hate” in England spiked briefly. The U.S. didn’t have the same spike.

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Another way to measure hate is provided by the Southern Poverty Law Center in Montgomery, Alabama, who have been publishing a ”hate map” since 2000. The map tracks hate and antigovernment groups. In the year 2000, the first year of the map, the SPLC tracked 599 hate groups across the U.S. By 2023, the number of hate groups had exploded by 240% to 1,430.

So, yeah, it looks like we all hate a little more than we used to. I’ve talked before about Overton’s Window, that construct that defines what it is acceptable to talk about in public. And based on both these quantitative measures, it looks like “hate” is trending up. A lot.

I’m not immune to trends. I don’t personally track such things, but I’m pretty sure the word “hate” has slipped from my lips more often in the past few years. But here’s the thing. It’s almost never used toward a person I know well. It’s certainly never used toward a person I’m in the same room with. It’s almost always used towards a faceless construct that represents a person or a group of people that I really don’t know very well. It’s not like I sit down and have a coffee with them every week. And there we have one of the common catalysts of hate -- something called “dehumanization.”

Dehumanization is a mental backflip where we take a group and strip them of their human qualities, including intelligence, compassion, kindness or social awareness. We in our own “in group” make those in the “out group” less than human, so it’s easier to hate them. They are “stupid,” “ignorant,” “evil” or “animals.”

But an interesting thing happens when we’re forced to sit face to face with a representative from this group and actually engage them in conversation, so we can learn more about them. Suddenly, we see they’re not as stupid, evil or animalistic as we thought. Sure, we might not agree with them on everything, but we don’t hate them. And the reason for this is due to another thing that makes us human, a molecule called oxytocin.

Oxytocin was labeled the “trust molecule” by neuroeconomist Paul Zak. It kicks off a neurochemical reaction that readies our brains to be empathetic and trusting. It is part of our evolved trust-sensing mechanism, orchestrating a delicate dance by our prefrontal cortex and other regions like the amygdala.

But to get the oxytocin flowing, you really need to be face-to-face with a person. You need to be communicating with your whole body, not just your eyes or ears. The way we actually communicate has been called the 7-38-55 rule, thanks to research done in the 1960s and 70’ by UCLA body language researcher Albert Mehrabian. He showed that 7% of communication is verbal, 38% is tone of voice, and 55% is through body language.

It's that 93% of communication that is critical in the building of trust. And it can only happen face to face. Unfortunately, our society has done a dramatic about-face away from communication that happens in a shared physical space, toward communication that is mediated through electronic platforms. And that started to happen about 40 years ago.

Hmmm, I wonder if there’s a connection?

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