

The WeightTraining.com app gives users instant access to hundreds of professional workout plans and thousands of exercises. The app gives workout suggests
based on exercise history. Users can get support by following workout buddies and seeing their activities. A practical feature is rest timers that work when the app is in the background, so you know
when to hit the next set even when you’re changing tracks in iTunes. Super smart caching makes all exercises available when offline so no more losing data when your gym in is a mobile dead spot.