Email is bad for your health, according to a new study in
Computers in Human Behavior, which found that people who checked their email less often during the work day
experienced less stress. Kostadin Kushlev and Elizabeth Dunn of the University of British Columbia compared groups of workers and found that the group that only checked email three times a day,
as opposed to those that responded to email in real time, experienced a lot less stress. The story has been gaining headlines which might lead people to check email less.
Read the whole story at New York Magazine »