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Email Is Stressing You Out: Study
- Tech Insider, Thursday, November 12, 2015 4:30 AM
Email can have a negative effect on your mood, according to Gloria Mark, a professor at the University of California, Irvine who's been doing research on the subject. She found that people check their email on average 77 times per day. The study found that the more people check their email, the less productive they are. In addition, reading email is more stressful than actually writing emails because reading tends to be associated with processing tasks while typing means that you are getting things done.
