Commentary

Warning: Election Night TV Could Be Hazardous To Your Mental Health

You are no doubt hearing it all the time lately from friends, family, coworkers and vague acquaintances.

I know I am. They say they’re exhausted from the campaigns, the name-calling, the arguing in the internet public square and on TV, the disinformation, the nasty commercials, you name it.

The anxiety, stress, fear, suspicion, distrust and gloom are everywhere -- palpable on our streets, in our homes and in our offices. 

We all say it’s inescapable, that the “media” shoves it all in our faces 24 hours a day.

But what about us? We make the choice to visit websites or watch the news channels. They are not forcing us to.

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The whole thing comes to a head Tuesday night with hours of Election Night coverage on all networks and media web sites with their blue-and-red-state maps, their projections and worst of all, the monotonous chatter of armies of talking heads inducing talking headaches.

But can we manage our consumption? Perhaps cut down on the time we spend taking all of it in on Tuesday night? Or only watch it with one eye, or through our fingers?

Maybe tune in only at the top of the hour when polls close in certain states and the networks report on the exit polling? Or, heaven forbid, not watch any of it?

Sometimes I ask myself this question: The mantra we have heard our whole lives is some variation on “we must all stay informed,” but do we really have to?

Two such quotes are attributed to Thomas Jefferson. “A well-informed citizenry is the best defense against tyranny,” says one of them.

“Whenever the people are well-informed, they can be trusted with their own government,” says the other.

Sometimes I think: What do I have to stay so “well-informed” for? The world will do what it feels like doing whether I pay attention to it or not.

Besides, Jefferson was talking about a “well-informed” people. Today, that ship has sailed.

And yet, well-informed or disinformed, we soak up all of it like sponges. We are like motorists rubbernecking at an accident. We cannot look away, although we know we should. 

What we are slowing down to see has the potential to be sickening, grotesque, and emotionally and mentally disturbing, just like the fetid spectacle put on this year by politicians and their news media parasites. 

I’m not up on some sort of pedestal or high horse. I’m just like everybody else, and I’m writing this TV Blog on Monday with unease, foreboding and even dread in advance of Tuesday.

Yes, the whole thing does come to a head all day and far into the evening Tuesday night, but does it come to an end?

Or to put it another way, will peace break out on Wednesday?

This seems doubtful, whether I stay well-informed or not.

Screenshots courtesy of C-Span.org: Donald Trump at a rally Monday in Raleigh, North Carolina. Kamala Harris addresses Arab-Americans Saturday in East Lansing, Michigan.

3 comments about "Warning: Election Night TV Could Be Hazardous To Your Mental Health".
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  1. Dan Ciccone from STACKED Entertainment, November 5, 2024 at 1:29 p.m.

    Bravo. 


    I've received several IMs today and I put my OOO on. 


    I'll be streaming a marvel superhero marathon tonight on Disney+



    my hope is to wake up to a winner (regardless of who wins) and we don't have a "too close to call"
    situation

    However, I am curious to see how media post coverage of politics evolves post – election. There has been a tremendous amount of focus on legacy media outlets and there are obviously new influencers and outlets that are swaying public opinion and informing the public overall 


  2. David Scardino from TV & Film Content Development, November 5, 2024 at 2:24 p.m.

    In the immortal words of Jerry Seinfeld's Uncle Leo, "Nobody's holding a gun to your head...!"

  3. Ben B from Retired, November 5, 2024 at 8:22 p.m.

    I'm not watching the results either only comes to handful of states Michigan is a swing state and I hate seeing all those political ads and glad that is finally over. The Senate Race that could decide the balance of power in the Senate since the current Senator is retiring who I couldn't stand and I'll leave it at that. Michigan gets a new senator come Jan.

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