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People Who Check Email Less Feel Happier And More Productive

  • Forbes, Monday, September 19, 2016 8:13 AM
The average person checks their email about 15 times per day. But a recent study from researchers at the University of British Columbia found that when people were limited to checking their email just 3 times per day, their stress levels decreased significantly. The folks who limited their email checking also felt that they were more able to complete their most important work. 

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